My stair repeat room!
Todays pic is of the cove where I do my stair repeats. So this is what I get to look as I recover!
Boy it was hot and humid this morning. Set my alarm with the intention of doing a stair session this morning. Thought of Jodie as my case of “can’t bee” crossed my mind. Dragged myself out of bed dressed and took Arnie for a blockie first. Then off I set! Jogged down to the stairs then completed an extra set from last week. Felt sooo hot and decided to reward my efforts with a dip in the ocean to cool down. So I pulled my shoes off and jumped in in my exercise gear! It was so nice I didn’t want to get out. Walked home dripping wet : ) So off to a good start today……
posted by Di Broeren @ 9:55 am
4 comments
4 Comments:
Hi Di
Good to see your not still feeling Ho Hum today.
What a treat you have with the view! I soooooo appreciate the ocean, the beach, the weather, the wildlife etc due to coming from the UK. Don't get me wrong the UK has some amazing areas but I didn't live near any of them!
Have a good weekend
Shar
Yo Di,
Love the view, love the water. Nice!
sam
I'm so jealous!!! But very happy I will be sharing that view for a few days very soon!
What is it with the heat and humidity over the last few days? I walked out of the office at 9.30pm last night and it felt like I was walking into a blast furnace! Glad that you're feeling better today xo
Post a Comment
<< Home